Performance
Isle of Man junior netballers clinched an excellent silver
Read moreStaying physically active not only improves your physical health, but it can also help you manage stress and anxiety. Netball is a physically demanding sport, so be sure to keep active, especially in the off-season.
Isle of Man Netball organised a number of at-home workouts during the Covid pandemic lockdown with Danny and Joe Kane. Click below to try the workouts.